{ Day 3 }

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Bridgit Danner, LAc, FDNP

Nutrition & Supplements to Fix Wacky Periods

Highlights of Bridgit’s Interview:

  • What’s behind those annoying period changes??
  • How can you improve your diet to balance hormones?
  • What are Bridgit’s favorite supplements for hormones?

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Dana Trentini

The Thyroid-Perimenopause Connection

Highlights of Dana’s Interview:

  • Why does thyroid disease often appear at perimenopause/ menopause?
  • What tests should you ask for if you suspect thyroid disease?
  • What are your options for thyroid treatment?

This video is only available for 48 hours. Upgrade for lifetime access!

Sara Vance, CN

Mastering Metabolism After 40

Highlights of Sara’s Interview:

  • Which foods cause a sluggish metabolism?
  • How do resistant starches reset your weight?
  • Is an efficient metabolism possible over 40?

This video is only available for 48 hours. Upgrade for lifetime access!

Tana Amen, BSN, RN

Your Brain on Hormones

Highlights of Tana’s Interview:

  • How do hormonal changes affect brain function and behavior?
  • What’s an easy supplement to add for the winteritme blues?
  • Learn how to kill ANTs to save your marriage!

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